Below are the guided chakra walkthroughs that I mentioned in the 21 Ways to Care for Your Sacral Chakra post, plus a couple extra. You may also want to check out the audio files that I made to accompany my E-book on healing from sexual trauma, as many of the sacral chakra meditations included in that may also be done outside that program.
21 Jan 2013 1 Comment
MommyMystic (Lisa) is an awesome sharer. She talks sense and she offers tools that are immediately useful and soothing :)