Below are the guided chakra walkthroughs that I mentioned in the 21 Ways to Care for Your Sacral Chakra post, plus a couple extra. You may also want to check out the audio files that I made to accompany my E-book on healing from sexual trauma, as many of the sacral chakra meditations included in that may also be done outside that program.
MommyMystic (Lisa) is an awesome sharer. She talks sense and she offers tools that are immediately useful and soothing :)
